Organic freeze dried fruit is when fresh fruit is frozen and has the water removed. The process preserves the fruit while maintaining the taste and nutrients of fresh fruit, resulting in crispy pieces of perfectly preserved dried fruit.
We’re sharing the best ways to eat freeze dried fruit and our top freeze dried fruit recommendations. Read on to find out more.
The benefits of freeze dried fruit
- Abundant in essential vitamins and minerals
- Same nutritional value as fresh fruit
- Lightweight and crispy
- Easy to store
- Lasts longer than fresh fruit or dried fruit
- Extremely versatile
- Can be eaten on the go or used in baking, smoothies and more
